Travis Ensign 750m SkiErg
750m
Meters
3:36.7
Time
2:24.4
Pace
41
Calories
157
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 34 |
| Stroke Count | 124 |
| Drag Factor | 75 |
August 17, 2023 15:25:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:36.7 | 750m | 2:24.4 | 116 | 699 | 34 | 157 |
| 0:55.2 | 200m | 2:18.0 | 133 | 758 | 38 | 156 |
| 0:58.8 | 400m | 2:27.0 | 110 | 679 | 33 | 152 |
| 0:57.7 | 600m | 2:24.2 | 117 | 701 | 35 | 158 |
| 0:44.9 | 750m | 2:29.6 | 104 | 659 | 31 | 164 |
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Workout Graph
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