Travis Ensign 1000m row
1,000m
Meters
4:04.5
Time
2:02.2
Pace
64
Calories
130
Heart Rate
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 959 |
| Stroke Rate | 24 |
| Stroke Count | 99 |
| Drag Factor | 125 |
April 09, 2024 11:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:04.5 | 1,000m | 2:02.2 | 192 | 959 | 24 | 130 |
| 1:01.5 | 250m | 2:03.0 | 188 | 947 | 23 | 107 |
| 1:00.8 | 500m | 2:01.6 | 195 | 969 | 24 | 130 |
| 1:01.8 | 750m | 2:03.6 | 185 | 937 | 25 | 139 |
| 1:00.4 | 1,000m | 2:00.8 | 199 | 983 | 25 | 145 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.