Travis Ensign 15:00 BikeErg
6,561m
Meters
15:00.0
Time
2:17.1
Pace
189
Calories
136
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| RPM | 68 |
| Revolution Count | 1024 |
| Power/kg | 1.64 |
| Drag Factor | 89 |
July 23, 2024 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:00.0 | 6,561m | 2:17.1 | 136 | 766 | 68 | 136 |
| 3:00.0 | 1,240m | 2:25.1 | 114 | 693 | 64 | 118 |
| 6:00.0 | 1,287m | 2:19.8 | 128 | 740 | 67 | 124 |
| 9:00.0 | 1,337m | 2:14.6 | 143 | 793 | 69 | 142 |
| 12:00.0 | 1,324m | 2:15.9 | 139 | 779 | 69 | 143 |
| 15:00.0 | 1,374m | 2:11.0 | 156 | 835 | 72 | 155 |
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Workout Graph
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