Travis Ensign 15:00 SkiErg
2,726m
Meters
15:00.0
Time
2:45.0
Pace
140
Calories
123
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 28 |
| Stroke Count | 425 |
| Drag Factor | 95 |
August 02, 2024 08:18:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,726m | 2:45.0 | 78 | 567 | 28 | 123 |
| 3:00.0 | 574m | 2:36.7 | 91 | 612 | 31 | 138 |
| 6:00.0 | 529m | 2:50.1 | 71 | 544 | 27 | 117 |
| 9:00.0 | 541m | 2:46.3 | 76 | 561 | 28 | 121 |
| 12:00.0 | 537m | 2:47.5 | 74 | 555 | 27 | 118 |
| 15:00.0 | 547m | 2:44.5 | 79 | 570 | 28 | 121 |
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Workout Graph
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