Travis Ensign 5:12 row
1,021m
Meters
5:12.2
Time
2:32.8
Pace
38
Calories
119
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 637 |
| Stroke Rate | 21 |
| Stroke Count | 112 |
| Drag Factor | 0 |
August 02, 2024 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:12.2 | 1,021m | 2:32.8 | 98 | 637 | 21 | 119 |
| 3:00.0 | 660m | 2:16.3 | 138 | 775 | 24 | 119 |
| 5:12.2 | 362m | 3:02.5 | 57 | 497 | 18 |
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Workout Graph
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