Travis Ensign 12:00 BikeErg
4,703m
Meters
12:00.0
Time
2:33.0
Pace
125
Calories
112
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 635 |
| RPM | 60 |
| Revolution Count | 720 |
| Power/kg | 1.18 |
| Drag Factor | 95 |
August 26, 2024 16:05:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:00.0 | 4,703m | 2:33.0 | 98 | 635 | 60 | 112 |
| 3:00.0 | 1,259m | 2:22.9 | 120 | 712 | 64 | 113 |
| 6:00.0 | 1,178m | 2:32.8 | 98 | 637 | 60 | 111 |
| 9:00.0 | 1,178m | 2:32.8 | 98 | 637 | 60 | 113 |
| 12:00.0 | 1,088m | 2:45.4 | 77 | 566 | 56 | 112 |
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Workout Graph
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