Travis Ensign 8:51 row
2,005m
Meters
8:51.6
Time
2:12.5
Pace
120
Calories
98
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 24 |
| Stroke Count | 216 |
| Drag Factor | 124 |
November 22, 2024 12:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:51.6 | 2,005m | 2:12.5 | 150 | 817 | 24 | 98 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 25 | 77 |
| 8:51.6 | 880m | 2:11.5 | 154 | 828 | 23 | 120 |
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Workout Graph
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