Travis Ensign 4:33 row

1,007m

Meters

4:33.7

Time

2:15.8

Pace

59

Calories

120

Heart Rate

Average Watts139
Calories Per Hour779
Stroke Rate25
Stroke Count114
Drag Factor123

November 22, 2024 13:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
4:33.7 1,007m 2:15.8 139 779 25 120
4:33.7 1,008m 2:15.7 140 781 25 120

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Workout Graph

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