John Hopkins 5000m row
5,000
Meters
18:17.0
Time
1:49.7
Pace
369
Calories
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1212 |
September 25, 2018
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Web
10 strong pulls to start. Felt a little tired at first but tried to keep entire distance avg 1:50/500 or less.