Jack Reynolds 10:00 BikeErg
4,844
Meters
10:00.0
Time
2:03.8
Pace
154
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 924 |
| RPM | 65 |
| Revolution Count | 655 |
| Power/kg | 2.19 |
| Drag Factor | 137 |
April 09, 2025 17:02:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 10:00.0 | 4,844 | 2:03.8 | 184 | 924 | 154 | 65 |
| 2:00.0 | 1,020 | 1:57.6 | 215 | 1020 | 34 | 68 |
| 4:00.0 | 919 | 2:10.5 | 157 | 840 | 28 | 62 |
| 6:00.0 | 980 | 2:02.4 | 191 | 930 | 31 | 66 |
| 8:00.0 | 952 | 2:06.0 | 175 | 900 | 30 | 65 |
| 10:00.0 | 973 | 2:03.3 | 187 | 930 | 31 | 66 |
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Workout Graph
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