Jack Reynolds 15:00 row
3,798
Meters
15:00.0
Time
1:58.4
Pace
259
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 30 |
| Stroke Count | 454 |
| Drag Factor | 119 |
December 31, 2025 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,798 | 1:58.4 | 210 | 1036 | 259 | 30 |
| 3:00.0 | 753 | 1:59.5 | 205 | 1080 | 54 | 30 |
| 6:00.0 | 754 | 1:59.3 | 206 | 1000 | 50 | 31 |
| 9:00.0 | 752 | 1:59.6 | 204 | 1000 | 50 | 30 |
| 12:00.0 | 753 | 1:59.5 | 205 | 1000 | 50 | 30 |
| 15:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 31 |
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Workout Graph
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