Jack Reynolds 13:56 row
3,218
Meters
13:56.9
Time
2:10.0
Pace
199
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 29 |
| Stroke Count | 401 |
| Drag Factor | 134 |
April 06, 2026 12:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:56.9 | 3,218 | 2:10.0 | 159 | 847 | 199 | 29 |
| 4:00.0 | 989 | 2:01.3 | 196 | 974 | 64 | 31 |
| 8:00.0 | 918 | 2:10.7 | 157 | 839 | 57 | 28 |
| 12:00.0 | 917 | 2:10.8 | 156 | 837 | 55 | 29 |
| 13:56.9 | 395 | 2:27.9 | 108 | 671 | 23 | 27 |
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Workout Graph
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