Jack Reynolds v12c/2:12r...3 row
482
Meters
1:46.8
Time
1:50.7
Pace
36
Calories
| Rest Distance | 53 |
|---|---|
| Rest Time | 4:40.0 |
| Overall Distance | 535 |
| Overall Time | 6:26.8 |
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1185 |
| Stroke Rate | 31 |
| Stroke Count | 58 |
| Drag Factor | 211 |
April 17, 2026 12:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.8 | 482 | 1:50.7 | 257 | 1185 | 31 | |
| 0:33.4 | 155 | 1:47.7 | 280 | 1263 | 32 | |
| r: 2:12 | 18 | |||||
| 0:35.1 | 160 | 1:49.6 | 265 | 1212 | 32 | |
| r: 2:21 | 19 | |||||
| 0:38.3 | 167 | 1:54.6 | 232 | 1098 | 31 | |
| r: 0:07 | 16 | |||||
| r53 |
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Workout Graph
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