Jack Reynolds 20:06 row
5,168
Meters
20:06.2
Time
1:56.6
Pace
353
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 25 |
| Stroke Count | 597 |
| Drag Factor | 211 |
August 28, 2018 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:06.2 | 5,168 | 1:56.6 | 220 | 1053 | 353 | 25 |
| 5:00.0 | 1,252 | 1:59.8 | 204 | 996 | 83 | 31 |
| 10:00.0 | 1,266 | 1:58.4 | 210 | 1020 | 85 | 30 |
| 15:00.0 | 1,293 | 1:56.0 | 224 | 1068 | 89 | 29 |
| 20:00.0 | 1,336 | 1:52.2 | 247 | 1140 | 95 | 29 |
| 20:06.2 | 21 | 2:27.6 | 109 | 580 | 1 | 10 |
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Workout Graph
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