Jack Reynolds 20:05 row
5,270
Meters
20:05.3
Time
1:54.3
Pace
368
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 29 |
| Stroke Count | 582 |
| Drag Factor | 206 |
September 05, 2018 16:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:05.3 | 5,270 | 1:54.3 | 234 | 1099 | 368 | 29 |
| 5:00.0 | 1,311 | 1:54.4 | 234 | 1092 | 91 | 30 |
| 10:00.0 | 1,344 | 1:51.6 | 252 | 1164 | 97 | 30 |
| 15:00.0 | 1,309 | 1:54.5 | 233 | 1092 | 91 | 29 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1068 | 89 | 28 |
| 20:05.3 | 16 | 2:45.6 | 77 | 565 | 0 |
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Workout Graph
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