Jack Reynolds 5000m row
5,000m
Meters
17:58.5
Time
1:47.8
Pace
375
Calories
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1260 |
| Stroke Rate | 30 |
| Stroke Count | 539 |
| Drag Factor | 209 |
September 10, 2018 11:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:58.5 | 5,000m | 1:47.8 | 279 | 1260 | 30 |
| 3:29.0 | 1,000m | 1:44.5 | 307 | 1355 | 32 |
| 3:32.4 | 2,000m | 1:46.2 | 292 | 1305 | 31 |
| 3:39.3 | 3,000m | 1:49.6 | 265 | 1213 | 29 |
| 3:42.2 | 4,000m | 1:51.1 | 255 | 1178 | 29 |
| 3:35.6 | 5,000m | 1:47.8 | 279 | 1261 | 29 |
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Workout Graph
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