Jack Reynolds 5000m row
5,000m
Meters
19:51.0
Time
1:59.1
Pace
345
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 28 |
| Stroke Count | 553 |
| Drag Factor | 220 |
October 17, 2018 07:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:51.0 | 5,000m | 1:59.1 | 207 | 1013 | 28 |
| 4:35.7 | 1,000m | 2:17.8 | 134 | 759 | 25 |
| 3:42.0 | 2,000m | 1:51.0 | 256 | 1180 | 30 |
| 3:52.1 | 3,000m | 1:56.0 | 224 | 1070 | 28 |
| 3:52.6 | 4,000m | 1:56.3 | 222 | 1065 | 28 |
| 3:48.6 | 5,000m | 1:54.3 | 234 | 1106 | 29 |
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Workout Graph
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