Jack Reynolds 5x500m/1:00r row
2,500
Meters
8:49.9
Time
1:45.9
Pace
194
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,592 |
| Overall Time | 13:49.9 |
| Average Watts | 294 |
|---|---|
| Calories Per Hour | 1317 |
| Stroke Rate | 32 |
| Stroke Count | 284 |
| Drag Factor | 208 |
October 22, 2018 07:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:49.9 | 2,500 | 1:45.9 | 294 | 1317 | 32 | |
| 1:34.0 | 500 | 1:34.0 | 421 | 1723 | 35 | |
| 1:44.5 | 500 | 1:44.5 | 307 | 1343 | 33 | |
| 1:48.6 | 500 | 1:48.6 | 273 | 1226 | 31 | |
| 1:52.2 | 500 | 1:52.2 | 248 | 1187 | 30 | |
| 1:50.6 | 500 | 1:50.6 | 259 | 1171 | 31 | |
| r92 |
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Workout Graph
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