Jack Reynolds 5000m row
5,000
Meters
18:40.0
Time
1:52.0
Pace
359
Calories
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 29 |
| Stroke Count | 552 |
| Drag Factor | 217 |
October 26, 2018 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:40.0 | 5,000 | 1:52.0 | 249 | 1153 | 359 | 29 |
| 3:39.8 | 1,000 | 1:49.9 | 264 | 1195 | 73 | 30 |
| 3:38.6 | 2,000 | 1:49.3 | 268 | 1218 | 74 | 30 |
| 3:48.5 | 3,000 | 1:54.2 | 235 | 1102 | 70 | 29 |
| 3:52.0 | 4,000 | 1:56.0 | 224 | 1070 | 69 | 29 |
| 3:41.1 | 5,000 | 1:50.5 | 259 | 1188 | 73 | 30 |
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Workout Graph
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