Jack Reynolds 2x500m/1:00r row
1,000m
Meters
3:26.0
Time
1:43.0
Pace
79
Calories
| Rest Distance | 323m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,323m |
| Overall Time | 5:26.0 |
| Average Watts | 320 |
|---|---|
| Calories Per Hour | 1402 |
| Stroke Rate | 33 |
| Stroke Count | 144 |
| Drag Factor | 211 |
December 24, 2018 13:39:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 33 | |
| 1:39.7 | 500m | 1:39.7 | 353 | 1515 | 34 | |
| 1:46.3 | 500m | 1:46.3 | 291 | 1302 | 32 | |
| r323m |
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Workout Graph
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