Jack Reynolds 5000m row
5,000m
Meters
18:28.5
Time
1:50.8
Pace
364
Calories
| Average Watts | 257 |
|---|---|
| Calories Per Hour | 1184 |
| Stroke Rate | 31 |
| Stroke Count | 573 |
| Drag Factor | 148 |
January 22, 2019 14:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:28.5 | 5,000m | 1:50.8 | 257 | 1184 | 31 |
| 3:26.0 | 1,000m | 1:43.0 | 320 | 1402 | 34 |
| 3:44.0 | 2,000m | 1:52.0 | 249 | 1157 | 31 |
| 3:48.3 | 3,000m | 1:54.1 | 235 | 1109 | 30 |
| 3:46.8 | 4,000m | 1:53.4 | 240 | 1126 | 30 |
| 3:43.5 | 5,000m | 1:51.7 | 251 | 1163 | 30 |
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Workout Graph
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