Jack Reynolds 5x500m/1:00r row
2,500m
Meters
8:55.7
Time
1:47.1
Pace
193
Calories
| Rest Distance | 95m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,595m |
| Overall Time | 13:55.7 |
| Average Watts | 285 |
|---|---|
| Calories Per Hour | 1279 |
| Stroke Rate | 32 |
| Stroke Count | 286 |
| Drag Factor | 135 |
May 31, 2019 08:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:55.7 | 2,500m | 1:47.1 | 285 | 1279 | 32 | |
| 1:40.1 | 500m | 1:40.1 | 349 | 1500 | 34 | |
| 1:43.6 | 500m | 1:43.6 | 315 | 1383 | 33 | |
| 1:45.2 | 500m | 1:45.2 | 301 | 1334 | 32 | |
| 1:47.4 | 500m | 1:47.4 | 283 | 1272 | 32 | |
| 1:59.4 | 500m | 1:59.4 | 206 | 1007 | 29 | |
| r95m |
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Workout Graph
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