Jack Reynolds 5000m row
5,000m
Meters
19:15.4
Time
1:55.5
Pace
344
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 128 |
September 07, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:15.4 | 5,000m | 1:55.5 | 227 | 1080 | 30 |
| 3:37.4 | 1,000m | 1:48.7 | 273 | 1237 | 32 |
| 3:47.1 | 2,000m | 1:53.5 | 239 | 1122 | 31 |
| 3:55.5 | 3,000m | 1:57.7 | 214 | 1037 | 30 |
| 4:02.0 | 4,000m | 2:01.0 | 198 | 979 | 30 |
| 3:53.4 | 5,000m | 1:56.7 | 220 | 1057 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.