Jack Reynolds 30:00 row
7,704m
Meters
30:00.0
Time
1:56.8
Pace
526
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1055 |
| Stroke Rate | 30 |
| Stroke Count | 901 |
| Drag Factor | 134 |
October 22, 2019 12:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,704m | 1:56.8 | 220 | 1055 | 30 |
| 6:00.0 | 1,612m | 1:51.6 | 251 | 1165 | 31 |
| 12:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 31 |
| 18:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 30 |
| 24:00.0 | 1,489m | 2:00.8 | 198 | 981 | 30 |
| 30:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 30 |
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Workout Graph
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