Jack Reynolds 5000m row
5,000m
Meters
19:30.0
Time
1:57.0
Pace
338
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 30 |
| Stroke Count | 597 |
| Drag Factor | 132 |
April 05, 2020 21:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:30.0 | 5,000m | 1:57.0 | 219 | 1052 | 30 |
| 3:55.5 | 1,000m | 1:57.7 | 214 | 1037 | 32 |
| 3:55.3 | 2,000m | 1:57.6 | 215 | 1039 | 31 |
| 3:53.2 | 3,000m | 1:56.6 | 221 | 1059 | 30 |
| 3:55.4 | 4,000m | 1:57.7 | 215 | 1038 | 30 |
| 3:50.6 | 5,000m | 1:55.3 | 228 | 1085 | 30 |
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Workout Graph
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