Jack Reynolds 5000m row
5,000m
Meters
19:06.5
Time
1:54.6
Pace
347
Calories
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 30 |
| Stroke Count | 573 |
| Drag Factor | 139 |
September 21, 2020 13:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:06.5 | 5,000m | 1:54.6 | 232 | 1099 | 30 |
| 3:46.7 | 1,000m | 1:53.3 | 240 | 1127 | 31 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 31 |
| 3:52.2 | 3,000m | 1:56.1 | 224 | 1069 | 30 |
| 3:53.1 | 4,000m | 1:56.5 | 221 | 1060 | 29 |
| 3:46.4 | 5,000m | 1:53.2 | 241 | 1130 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.