Jack Reynolds 5000m SkiErg

5,000m

Meters

21:42.5

Time

2:10.2

Pace

305

Calories

Average Watts158
Calories Per Hour845
Stroke Rate49
Stroke Count1073
Drag Factor98

March 28, 2021 09:02:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:42.5 5,000m 2:10.2 158 845 49
4:26.9 1,000m 2:13.4 147 806 47
4:27.8 2,000m 2:13.9 146 801 49
4:24.1 3,000m 2:12.0 152 823 51
4:13.2 4,000m 2:06.6 172 893 50
4:10.5 5,000m 2:05.2 178 913 51

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Workout Graph

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