Jack Reynolds 5000m SkiErg
5,000m
Meters
21:40.7
Time
2:10.0
Pace
308
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 49 |
| Stroke Count | 1072 |
| Drag Factor | 99 |
April 04, 2021 11:17:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:40.7 | 5,000m | 2:10.0 | 159 | 847 | 49 |
| 4:39.1 | 1,000m | 2:19.5 | 129 | 743 | 48 |
| 4:20.8 | 2,000m | 2:10.4 | 158 | 843 | 52 |
| 4:12.9 | 3,000m | 2:06.4 | 173 | 895 | 50 |
| 4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 48 |
| 4:09.9 | 5,000m | 2:04.9 | 179 | 917 | 49 |
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Workout Graph
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