Jack Reynolds 5000m row
5,000m
Meters
18:55.3
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 30 |
| Stroke Count | 574 |
| Drag Factor | 158 |
April 04, 2021 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.3 | 5,000m | 1:53.5 | 239 | 1123 | 30 |
| 3:50.1 | 1,000m | 1:55.0 | 230 | 1090 | 31 |
| 3:44.8 | 2,000m | 1:52.4 | 246 | 1148 | 31 |
| 3:46.9 | 3,000m | 1:53.4 | 240 | 1124 | 29 |
| 3:47.9 | 4,000m | 1:53.9 | 237 | 1114 | 30 |
| 3:45.7 | 5,000m | 1:52.8 | 244 | 1138 | 31 |
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Workout Graph
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