Jack Reynolds 5000m row
5,000m
Meters
18:55.1
Time
1:53.5
Pace
352
Calories
| Average Watts | 239 |
|---|---|
| Calories Per Hour | 1123 |
| Stroke Rate | 29 |
| Stroke Count | 560 |
| Drag Factor | 159 |
April 10, 2021 08:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:55.1 | 5,000m | 1:53.5 | 239 | 1123 | 29 |
| 3:44.1 | 1,000m | 1:52.0 | 249 | 1156 | 31 |
| 3:48.3 | 2,000m | 1:54.1 | 235 | 1109 | 29 |
| 3:52.4 | 3,000m | 1:56.2 | 223 | 1067 | 29 |
| 3:51.5 | 4,000m | 1:55.7 | 226 | 1076 | 30 |
| 3:38.8 | 5,000m | 1:49.4 | 267 | 1219 | 30 |
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Workout Graph
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