Jack Reynolds 5000m row
5,000m
Meters
19:19.2
Time
1:55.9
Pace
348
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1073 |
| Stroke Rate | 29 |
| Stroke Count | 564 |
| Drag Factor | 156 |
April 14, 2021 12:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:19.2 | 5,000m | 1:55.9 | 225 | 1073 | 29 |
| 3:51.7 | 1,000m | 1:55.8 | 225 | 1074 | 30 |
| 3:50.5 | 2,000m | 1:55.2 | 229 | 1086 | 29 |
| 3:47.6 | 3,000m | 1:53.8 | 237 | 1117 | 30 |
| 4:00.1 | 4,000m | 2:00.0 | 202 | 996 | 28 |
| 3:49.4 | 5,000m | 1:54.7 | 232 | 1098 | 30 |
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Workout Graph
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