Jack Reynolds 5000m row
5,000m
Meters
18:35.9
Time
1:51.5
Pace
360
Calories
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| Stroke Rate | 31 |
| Stroke Count | 586 |
| Drag Factor | 156 |
April 26, 2021 08:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:35.9 | 5,000m | 1:51.5 | 252 | 1166 | 31 |
| 3:45.4 | 1,000m | 1:52.7 | 245 | 1141 | 32 |
| 3:40.9 | 2,000m | 1:50.4 | 260 | 1193 | 32 |
| 3:42.1 | 3,000m | 1:51.0 | 256 | 1179 | 31 |
| 3:48.4 | 4,000m | 1:54.2 | 235 | 1108 | 31 |
| 3:38.9 | 5,000m | 1:49.4 | 267 | 1218 | 31 |
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Workout Graph
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