Jack Reynolds 5000m row
5,000
Meters
19:14.1
Time
1:55.4
Pace
349
Calories
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1083 |
| Stroke Rate | 30 |
| Stroke Count | 585 |
| Drag Factor | 134 |
July 28, 2021 07:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:14.1 | 5,000 | 1:55.4 | 228 | 1083 | 30 |
| 3:51.3 | 1,000 | 1:55.6 | 226 | 1078 | 30 |
| 3:42.3 | 2,000 | 1:51.1 | 255 | 1177 | 31 |
| 3:47.7 | 3,000 | 1:53.8 | 237 | 1116 | 31 |
| 3:58.0 | 4,000 | 1:59.0 | 208 | 1014 | 30 |
| 3:54.8 | 5,000 | 1:57.4 | 216 | 1044 | 30 |
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Workout Graph
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