Jack Reynolds 5000m row
5,000m
Meters
20:40.7
Time
2:04.0
Pace
319
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 28 |
| Stroke Count | 601 |
| Drag Factor | 154 |
May 25, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:40.7 | 5,000m | 2:04.0 | 183 | 930 | 28 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 29 |
| 4:10.7 | 2,000m | 2:05.3 | 178 | 911 | 28 |
| 4:11.8 | 3,000m | 2:05.9 | 175 | 903 | 29 |
| 4:13.1 | 4,000m | 2:06.5 | 173 | 894 | 29 |
| 3:58.2 | 5,000m | 1:59.1 | 207 | 1013 | 30 |
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Workout Graph
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