Jack Reynolds 5000m SkiErg
5,000
Meters
21:28.2
Time
2:08.8
Pace
307
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 52 |
| Stroke Count | 1123 |
| Drag Factor | 114 |
June 01, 2022 08:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:28.2 | 5,000 | 2:08.8 | 164 | 857 | 307 | 52 |
| 4:08.3 | 1,000 | 2:04.1 | 183 | 927 | 64 | 48 |
| 4:22.2 | 2,000 | 2:11.1 | 155 | 823 | 60 | 55 |
| 4:27.4 | 3,000 | 2:13.7 | 146 | 794 | 59 | 51 |
| 4:26.7 | 4,000 | 2:13.3 | 148 | 796 | 59 | 58 |
| 4:03.6 | 5,000 | 2:01.8 | 194 | 960 | 65 | 50 |
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Workout Graph
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