Jack Reynolds 5000m row
5,000m
Meters
18:57.7
Time
1:53.7
Pace
353
Calories
Average Watts | 238 |
---|---|
Calories Per Hour | 1117 |
Stroke Rate | 32 |
Stroke Count | 608 |
Drag Factor | 146 |
June 01, 2022 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
18:57.7 | 5,000m | 1:53.7 | 238 | 1117 | 32 |
3:51.8 | 1,000m | 1:55.9 | 225 | 1073 | 32 |
3:42.7 | 2,000m | 1:51.3 | 254 | 1172 | 32 |
3:48.5 | 3,000m | 1:54.2 | 235 | 1107 | 32 |
3:49.7 | 4,000m | 1:54.8 | 231 | 1095 | 33 |
3:45.0 | 5,000m | 1:52.5 | 246 | 1146 | 32 |
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Workout Graph
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