Jack Reynolds 10:00 row
2,199m
Meters
10:00.0
Time
2:16.4
Pace
144
Calories
145
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
March 15, 2023 16:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,199m | 2:16.4 | 138 | 774 | 27 | 145 |
| 2:00.0 | 523m | 1:54.7 | 232 | 1097 | 33 | 109 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 28 | 158 |
| 6:00.0 | 489m | 2:02.6 | 189 | 952 | 30 | 167 |
| 8:00.0 | 394m | 2:32.2 | 99 | 641 | 24 | 167 |
| 10:00.0 | 352m | 2:50.4 | 71 | 543 | 22 | 128 |
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Workout Graph
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