Jack Reynolds 20:00 row

5,160m

Meters

20:00.0

Time

1:56.2

Pace

354

Calories

Average Watts223
Calories Per Hour1066
Stroke Rate30
Stroke Count616

October 11, 2023 06:01:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 5,160m 1:56.2 223 1066 30
5:00.0 1,258m 1:59.2 206 1010 30
10:00.0 1,289m 1:56.3 222 1064 31
15:00.0 1,294m 1:55.9 225 1073 31
20:00.0 1,320m 1:53.6 239 1120 31

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Workout Graph

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