Jack Reynolds 15:00 row
3,868
Meters
15:00.0
Time
1:56.3
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 30 |
| Stroke Count | 450 |
| Drag Factor | 144 |
June 29, 2024 16:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,868 | 1:56.3 | 222 | 1056 | 264 | 30 |
| 3:00.0 | 809 | 1:51.2 | 254 | 1160 | 58 | 31 |
| 6:00.0 | 787 | 1:54.3 | 234 | 1100 | 55 | 30 |
| 9:00.0 | 766 | 1:57.4 | 216 | 1040 | 52 | 30 |
| 12:00.0 | 742 | 2:01.2 | 196 | 960 | 48 | 30 |
| 15:00.0 | 763 | 1:57.9 | 213 | 1020 | 51 | 30 |
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Workout Graph
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