Steve Strange 15:00 row
3,547m
Meters
15:00.0
Time
2:06.8
Pace
219
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 29 |
| Stroke Count | 444 |
| Drag Factor | 100 |
March 15, 2019 18:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,547m | 2:06.8 | 171 | 889 | 29 |
| 3:00.0 | 695m | 2:09.4 | 161 | 854 | 28 |
| 6:00.0 | 705m | 2:07.6 | 168 | 878 | 29 |
| 9:00.0 | 709m | 2:06.9 | 171 | 888 | 29 |
| 12:00.0 | 711m | 2:06.5 | 173 | 893 | 31 |
| 15:00.0 | 727m | 2:03.7 | 184 | 934 | 32 |
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Workout Graph
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