Steve Strange 30:00 row
7,081m
Meters
30:00.0
Time
2:07.1
Pace
441
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 98 |
February 20, 2019 18:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,081m | 2:07.1 | 170 | 886 | 27 |
| 6:00.0 | 1,369m | 2:11.4 | 154 | 829 | 25 |
| 12:00.0 | 1,405m | 2:08.1 | 166 | 872 | 26 |
| 18:00.0 | 1,415m | 2:07.2 | 170 | 885 | 27 |
| 24:00.0 | 1,433m | 2:05.6 | 177 | 907 | 28 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 30 |
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Workout Graph
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