Steve Strange 13:11 row
3,017m
Meters
13:11.8
Time
2:11.2
Pace
184
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 24 |
| Stroke Count | 315 |
| Drag Factor | 99 |
November 12, 2018 18:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:11.8 | 3,017m | 2:11.2 | 155 | 833 | 24 |
| 4:23.8 | 1,000m | 2:11.9 | 153 | 824 | 24 |
| 8:43.3 | 1,000m | 2:09.7 | 160 | 851 | 24 |
| 12:55.6 | 1,000m | 2:06.1 | 174 | 900 | 25 |
| 13:01.4 | 17m | 2:50.5 | 71 | 542 |
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Workout Graph
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