Steve Strange 15:08 row
3,098m
Meters
15:08.1
Time
2:26.5
Pace
171
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 17 |
| Stroke Count | 310 |
| Drag Factor | 109 |
October 14, 2018 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:08.1 | 3,098m | 2:26.5 | 111 | 682 | 17 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 21 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 20 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 21 |
| 15:08.1 | 24m | 2:48.7 | 73 | 550 | 7 |
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Workout Graph
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