Steve Strange 30:00 row
6,859m
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 22 |
| Stroke Count | 670 |
| Drag Factor | 128 |
September 10, 2018 18:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,859m | 2:11.2 | 155 | 833 | 22 |
| 6:00.0 | 1,343m | 2:14.0 | 145 | 800 | 22 |
| 12:00.0 | 1,376m | 2:10.8 | 156 | 838 | 22 |
| 18:00.0 | 1,375m | 2:10.9 | 156 | 836 | 22 |
| 24:00.0 | 1,374m | 2:11.0 | 156 | 835 | 22 |
| 30:00.0 | 1,391m | 2:09.4 | 162 | 855 | 23 |
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Workout Graph
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