Steve Strange 10000m row
10,000m
Meters
44:52.6
Time
2:14.6
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 28 |
| Stroke Count | 1258 |
| Drag Factor | 103 |
April 27, 2019 09:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:52.6 | 10,000m | 2:14.6 | 143 | 793 | 28 |
| 9:16.8 | 2,000m | 2:19.2 | 130 | 746 | 27 |
| 9:01.7 | 4,000m | 2:15.4 | 141 | 784 | 27 |
| 8:59.6 | 6,000m | 2:14.9 | 143 | 790 | 28 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 28 |
| 8:37.8 | 10,000m | 2:09.4 | 161 | 855 | 30 |
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Workout Graph
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