Steve Strange 15:00 row
3,501m
Meters
15:00.0
Time
2:08.5
Pace
214
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 29 |
| Stroke Count | 443 |
| Drag Factor | 100 |
June 24, 2019 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,501m | 2:08.5 | 165 | 867 | 29 |
| 3:00.0 | 680m | 2:12.3 | 151 | 819 | 28 |
| 6:00.0 | 685m | 2:11.3 | 154 | 831 | 29 |
| 9:00.0 | 691m | 2:10.2 | 158 | 845 | 29 |
| 12:00.0 | 704m | 2:07.8 | 168 | 876 | 30 |
| 15:00.0 | 743m | 2:01.1 | 197 | 977 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.