Steve Strange 15:00 row
3,418m
Meters
15:00.0
Time
2:11.6
Pace
206
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 29 |
| Stroke Count | 430 |
| Drag Factor | 104 |
June 03, 2019 20:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,418m | 2:11.6 | 153 | 827 | 29 |
| 3:00.0 | 657m | 2:16.9 | 136 | 768 | 27 |
| 6:00.0 | 674m | 2:13.5 | 147 | 805 | 28 |
| 9:00.0 | 681m | 2:12.1 | 152 | 821 | 29 |
| 12:00.0 | 698m | 2:08.9 | 163 | 861 | 30 |
| 15:00.0 | 708m | 2:07.1 | 170 | 886 | 31 |
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Workout Graph
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