Steve Strange 30:00 row
6,944m
Meters
30:00.0
Time
2:09.6
Pace
425
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 24 |
| Stroke Count | 725 |
| Drag Factor | 111 |
October 24, 2020 14:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,944m | 2:09.6 | 161 | 853 | 24 |
| 6:00.0 | 1,304m | 2:18.0 | 133 | 757 | 22 |
| 12:00.0 | 1,358m | 2:12.5 | 150 | 817 | 22 |
| 18:00.0 | 1,386m | 2:09.8 | 160 | 849 | 23 |
| 24:00.0 | 1,423m | 2:06.4 | 173 | 895 | 25 |
| 30:00.0 | 1,474m | 2:02.1 | 192 | 961 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.