Steve Strange 10000m row
10,000m
Meters
44:03.7
Time
2:12.1
Pace
601
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1049 |
| Drag Factor | 115 |
October 19, 2020 18:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:03.7 | 10,000m | 2:12.1 | 152 | 821 | 23 |
| 9:07.9 | 2,000m | 2:16.9 | 136 | 768 | 22 |
| 8:50.9 | 4,000m | 2:12.7 | 150 | 815 | 23 |
| 8:48.4 | 6,000m | 2:12.1 | 152 | 822 | 24 |
| 8:47.6 | 8,000m | 2:11.9 | 153 | 824 | 24 |
| 8:28.8 | 10,000m | 2:07.2 | 170 | 885 | 26 |
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Workout Graph
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