Steve Strange 44:38 row
10,019m
Meters
44:38.7
Time
2:13.6
Pace
595
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 23 |
| Stroke Count | 1033 |
| Drag Factor | 114 |
October 12, 2020 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:38.7 | 10,019m | 2:13.6 | 147 | 804 | 23 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 21 |
| 10:00.0 | 1,119m | 2:14.0 | 145 | 800 | 22 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 22 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 23 |
| 30:00.0 | 1,155m | 2:09.8 | 160 | 849 | 24 |
| 35:00.0 | 1,069m | 2:20.3 | 127 | 736 | 25 |
| 40:00.0 | 1,116m | 2:14.4 | 144 | 796 | 25 |
| 44:38.7 | 1,077m | 2:09.3 | 162 | 856 | 25 |
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Workout Graph
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